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Allen Wahlstrom's Blog – October 2009 Archive (1)
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October 21, 2009 - 2:19 pm
What a year 2009 has been. In January I decided to get off my rear end and get back in shape, and 40 pounds and a couple thousand miles on the bike later, I am almost where I want to be.
(resting HR 55, BP 110/70, and cholesterol sits at 155)
Things changed on a more drastic level in March when my beautiful wife informed me we were having a baby in October! Now I know, I already have 4, how drastic can another one be?… Continue
What a year 2009 has been. In January I decided to get off my rear end and get back in shape, and 40 pounds and a couple thousand miles on the bike later, I am almost where I want to be.
(resting HR 55, BP 110/70, and cholesterol sits at 155)
Things changed on a more drastic level in March when my beautiful wife informed me we were having a baby in October! Now I know, I already have 4, how drastic can another one be?… Continue
Added by Allen Wahlstrom on October 31, 2009 at 2:58pm — 5 Comments
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