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Allen Wahlstrom's Blog – January 2010 Archive (1)
FFCA - Giving Back
A year ago I began the journey to get myself fit.
On Jan 8th last year I was 245 pounds, or a little more, honestly Im not exactly sure myself... the scale was not my friend, so I didn't tend to visit it very often.
I have blogged on my weight loss several times, so Ill be brief on this part.
I truly needed the weight loss. Diabetes, Heart Diseases, Cancer, Pulmonary issues all run in my genetic family tree and I was well on my way to joining the 70's… Continue
On Jan 8th last year I was 245 pounds, or a little more, honestly Im not exactly sure myself... the scale was not my friend, so I didn't tend to visit it very often.
I have blogged on my weight loss several times, so Ill be brief on this part.
I truly needed the weight loss. Diabetes, Heart Diseases, Cancer, Pulmonary issues all run in my genetic family tree and I was well on my way to joining the 70's… Continue
Added by Allen Wahlstrom on January 31, 2010 at 3:30pm — 3 Comments
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