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Fitness for Emergency Services
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For those interested in fitness for Fire/EMS. Maybe you love working out or hate working out. Let this be a place for support and ideas.
Members: 832
Latest Activity: Jun 29, 2018
Firefighter Forum, Rescue & EMS Discussion
Fitness in a Small Department
Started by Stephen. Last reply by Ted Mead Apr 18, 2018. 11 Replies 0 Likes
Volunteer Firefighters - When do we get in shape ?
Started by Captain Hays. Last reply by Ted Mead Apr 18, 2018. 16 Replies 0 Likes
Working out at gym, home, or FD
Started by Tiller. Last reply by Heather Apr 18, 2013. 7 Replies 0 Likes
Upper Body workout suggestions
Started by Some Irish Guy. Last reply by Heather Apr 18, 2013. 8 Replies 0 Likes
Motivational Video (A must see)
Started by NOVAFireman. Last reply by Mark Poznanski May 7, 2011. 10 Replies 1 Like
CPAT
Started by Daniel Brinkley. Last reply by Brad MacMillan Nov 21, 2010. 17 Replies 1 Like
Need help getting my guys motoviated!!!
Started by Clark. Last reply by Brett Utley Sep 26, 2010. 7 Replies 0 Likes
Been working out? Let's hear what everybody is doing.
Started by NOVAFireman. Last reply by Damo Aug 2, 2010. 28 Replies 0 Likes
Comment Wall
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Comment by Capkurt on April 18, 2008 at 8:40pm
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Hi Bogdana. I don't think you can afford to lose any weight. You look pretty petite in your pics.
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Comment by Denise Vesey on March 23, 2008 at 11:05am
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Hello everyone. I am looking for a good workout that I can do on days off and days on. I am a FF/1st Responder and Dispatcher. So alot of my day is sitting on my be hind. I have already lost 50 pounds since last year, but am planning on taking FF1, this summer and want to be prepared. Any ideas would help. I already walk 2 miles a day, but need more.
Thanks!
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