The Social Network & Community JUST for Firefighters
For those interested in fitness for Fire/EMS. Maybe you love working out or hate working out. Let this be a place for support and ideas.
Latest Activity: Apr 18
Started by Stephen. Last reply by Ted Mead Apr 18.
Started by Captain Hays. Last reply by Ted Mead Apr 18.
Started by Jordan Ponder Nov 22, 2014.
Started by DFD4LYF Jul 7, 2013.
Started by Tiller. Last reply by Heather Apr 18, 2013.
Started by Some Irish Guy. Last reply by Heather Apr 18, 2013.
Started by NOVAFireman. Last reply by Mark Poznanski May 7, 2011.
Started by Daniel Brinkley. Last reply by Brad MacMillan Nov 21, 2010.
Started by Clark. Last reply by Brett Utley Sep 26, 2010.
Started by NOVAFireman. Last reply by Damo Aug 2, 2010.
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link to my fitness post
i intend to add more tips as i get them from the dietitions
Answer the call of duty and defend Fire Fighter honor this August at the 2013 MICHIGAN BATTLE OF THE BADGES in Detroit.
It's Police vs Fire as Law Enforcement take on Fire Fighters, Medics, Nurses & Lifeguards in friendly adult & youth age-grouped occupational, sport and family-fun contests.
Federal/National, State/Provincial & Municipal First Responders, their families, and civilians from the Midwest will come together for camaraderie, international training, "ride-alongs", free health & wellness related Seminars / Workshops, and a host of live performances.
FINEST vs BRAVEST
Sign up: we can't let them win!
(They'll never let us live it down)
PASS IT ON!
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