For those of you who have responded to my forum "top five issues facing ff's," you have seen that ff fitness is one of the issues that alot of ff's are thinking about. The sad thing is... its true!!!! While attending FDIC this year, I saw more overweight people then I ever wanted to. I'm talking a hostess shop could have opened and sold out in five minutes!!!! Okay... so maybe that last part isnt true but the point is we as ff's face a dangerous, physically demanding job on a daily basis and… Continue