Fitness for Emergency Services Discussions (32)

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Funding Fitness equipment

does any one know where a small department can get good but cheep AKA Free equipment i herd you can get surpluss equpment from the govermen…

Started by Dennis Hapes

1 Dec 21, 2009

Engine/Pumper Driver group

ENGINE/ PUMPER DRIVER group. I hope everyone will join it, even if you do not drive or operate one, thanks!!!

Started by Travis Bowers

0 Aug 9, 2009

Love Your Family and Friends – Help Them to Be Well *Wellness First – Then Fitness*

We know that health issues are the number 1 reason that our emergency responders don’t come home (Line of Duty Death). We also know that ou…

Started by John Bierling

1 Feb 11, 2009
Reply by Allen Howard

Training for Firefighter c0mpetition underway. Holy Crap!!

Allright, this being my first blog, I'll try to stay on task. I started strength training about three weeks ago for a Firefighters Challeng…

Started by Doug Fisher

11 Jan 31, 2009
Reply by Doug Fisher

work outs plezz

hey yall i was j/w if yall had any workouts yall wanted to share with people i need a good hard work out if yall wanna give it out

Started by robert minchew

4 Dec 14, 2008

Nike +

I just got the Nike+ ipod combo, and I just wanted to let all of the people in this group know in case you don't already have it, to get it…

Started by Alex Tran

2 Nov 29, 2008
Reply by Erik

Firemanfit.com

Hi everyone. I just got my website up and running. It is www.firemanfit.com. It is free, so check it out. If you know someone that would be…

Started by wes

4 Oct 27, 2008
Reply by Brandi

Okay, that's it!!!

I have pretty much had it!!! lol I am a fit person, I work hard I am very strong, stronger than some of the men I work with and yet, I am s…

Started by Spanner 122

10 Aug 16, 2008
Reply by Don Zimmerman

Supplements 101 (Great Article)

I found a great article on Supplements and wanted to share it. Check out the link to Bodybuilding.com for Supplements 101, The Art and Scie…

Started by NOVAFireman

4 Jul 15, 2008
Reply by Preston Thompson

Running shoes and how to choose the right pair.

Hopefully I can share lessons learned in the past to help in your next running shoe purchase. It's not hard for someone to walk into a ret…

Started by NOVAFireman

0 Apr 18, 2008

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