January 2024 Blog Posts (6)

Learn to Cope wih Sleep Deprivation & High Stress Levels

One week from tomorrow on Jan. 23rd at 6:30PM/1830 EST, is our webinar, "Thrive On Duty: Optimize Your Sleep & Stress!" This presentation is geared to help you with two major issues First Responders deal with, all over the…

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Added by 5-Alarm Task Force Corp. on January 15, 2024 at 9:47am — No Comments

Are You Able to Balance Being a First Responder With Your Personal Life & Family?

There's still time to purchase your ticket for our upcoming webinar on January 23rd at 6:30/1830 ET. Just use the link or the QR code on the flyer below.…

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Added by 5-Alarm Task Force Corp. on January 13, 2024 at 11:24am — No Comments

Do You Deal with Sleep Deptivation, Stress, Low Resilience??

"THRIVE ON DUTY: OPTIMIZE YOUR SLEEP & STRESS" is our webinar on January 23rd. CORRECTED TIME IS 6:30 PM ET!"

Tix are $20 and available at bit.ly/ThriveOnDuty or visit our website at https://www.5-AlarmTaskForceCorp.org. …

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Added by 5-Alarm Task Force Corp. on January 12, 2024 at 10:00am — No Comments

"Thrive On Duty" Optimize your Sleep & Stress

Coming up on January 23rd. The CORRECT time is 6:30 PM (1830 hours) ET.

Net proceeds benefit the 5-Alarm Task Force Corp. Foundation account, which provides fast funds for our Brothers or Sisters and/or their families in dire need.

Tickets are $20 and available at…

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Added by 5-Alarm Task Force Corp. on January 10, 2024 at 9:36am — No Comments

What Were YOUR New Year's Resolutions?

The New Year is here! What resolutions did you make for yourself for the New Year? While many think of losing weight, making more money, etc., did you ever think of taking care of YOURSELF? No, we’re not talking about vitamins and supplements. Rather, we’re talking about the “inner you,” your overall behavioral health! You probably deal with sleep deprivation, stress and numerous other issues, but you do your best to tuck them away, hoping they’ll disappear on their own. But my friend, they…

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Added by 5-Alarm Task Force Corp. on January 7, 2024 at 12:28pm — No Comments

HOW DO YOU COPE WITH THE STRAINS OF BEING A FIRST RESPONDER??

Pressure – almost every job has it, some more and some less. Perhaps one requires scaling new high-rise buildings or repairing the blades of a turbine windmill. Maybe another requires dropping hundreds or thousands of feet below ground level on in the sea. However, few have the every-single-day pressure that First Responders face. And as most of us learned in a high school science class, too much pressure will often lead to dire consequences! Those pressures include poor sleep, overtime,…

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Added by 5-Alarm Task Force Corp. on January 3, 2024 at 10:28am — No Comments