NOVAFireman's Discussions (119)

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Discussions Replied To (101) Replies Latest Nation Member Activity

"Re: MD Approval Hopefully they are already getting yearly physicals. If so, then th…"

NOVAFireman replied Mar 31, 2010 to Fireground Workouts

 19 Apr 5, 2010
Reply by Cassie

"www.firefit.us Good site with some different workout ideas and food plans."

NOVAFireman replied Mar 30, 2010 to Fireground Workouts

 19 Apr 5, 2010
Reply by Cassie

"You can find a lot of information just by using Google. Here's a couple of items I…"

NOVAFireman replied Mar 28, 2010 to Help? (Building Construction)

 8 Mar 30, 2010
Reply by Douglas DuBree

"Depends on how many hours your employer's has for the work week. For example, we hav…"

NOVAFireman replied Mar 19, 2010 to Company Based Shift Assignments

 19 Mar 23, 2010
Reply by Capt./Chaplain Mike Petrosky

"LOL. Good to know we all have a "That Guy"."

NOVAFireman replied Mar 15, 2010 to March 30 Second Drill - Backup Hoselines

 10 Jun 14, 2010
Reply by Leland Lavender

"Even if the attack pumper breaks down and stops, the 2nd due, or supply engine can j…"

NOVAFireman replied Mar 15, 2010 to March 30 Second Drill - Backup Hoselines

 10 Jun 14, 2010
Reply by Leland Lavender

"Fourty hours? Feel lucky, my class went well over 80 hours. Not sure what your clas…"

NOVAFireman replied Mar 4, 2010 to Haz-Mat Tech Class

 7 Jun 14, 2010
Reply by Jonathan

"Weight in itself should not be that much of an issue. Obesity and poor physical fitn…"

NOVAFireman replied Mar 2, 2010 to Fat vs Skinny Firefighters

 84 Dec 1, 2011
Reply by Travis Skinner

"Nothing like having "forcible exit" tools."

NOVAFireman replied Feb 22, 2010 to Back to Basics Part 2: Bring Your Tool!

 4 Feb 22, 2010
Reply by Shareef Abdu Nur

"Go to Youtube and search Extreme Firefighter Workouts. This is some of the stuff I d…"

NOVAFireman replied Feb 10, 2010 to FF workout

 14 Mar 1, 2010
Reply by Matthew Voges

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