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January 2016 Blog Posts (4)
Y'all come check out my website for first responders
Come check out my new website for first responders:
First Responder Brother/Sisterhood
Stop Exercising and Start Training to Get Fire Rescue Fit...
Before I worked as a firefighter, I was a trainer in both large and small health clubs. During that time I would see a lot of people exercising consistently and with intensity but only make a limited amount of fitness progress. Why? Because we are all creatures of habit in the gym and out. These “snail paced progress” gym goers were all doing the same…
Added by Aaron Zamzow on January 14, 2016 at 12:00am — 1 Comment
Local Fires, Global Worries
The old proverb—fire makes a good servant but a bad master—has become too literal a guiding doctrine, for too long. This understanding characterizes fire entirely within the context of how humans relate to fire, while neglecting fires’ innate role within the natural environment, as an ancient earthly element, much older and perhaps much wiser than we human…
ContinueAdded by Lindon Pronto on January 11, 2016 at 5:27am — No Comments
Basics of Calling the Mayday
Added by Jason Hoevelmann on January 1, 2016 at 10:20pm — No Comments
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