All Discussions Tagged 'workout' (5)

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What do you do to improve your skills and fitness? With September 11th coming up this week, I decided to blog about firefighter fitness motivation. The blog reviews the firefighter fatality… Started by Aaron Zamzow	0	Sep 9, 2012
To Workout or Not? When and what type of workouts do you do on shift? This is a major concern for the fire rescue athlete,. On one hand we know we should be working out to stay and get fit for duty. Yet , if… Started by Aaron Zamzow	0	Jul 29, 2012
Protein Shakes? (healthy choices?) I've been working out for about 3 quarters of a year and I have not seen too much progress compared to my friends who use supplements in th… Started by Alexander Korsunsky	5	Mar 23, 2011 Reply by Alan McGuigan
Fireground Workouts Does anyone have a workout routine tailored to jobs that we perform on the fireground? My guys are wanting to get into better shape but inc… Started by Jonathan	19	Apr 5, 2010 Reply by Cassie
Does you department support physical conditioning training? Does your department provide you with the tools necessary to maintain appropriate physical conditioning? Do you have a gym at the fire st… Started by Mike Schlags (Captain Busy) Retd	35	Oct 28, 2008