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Comment by Patti Walz on January 17, 2011 at 6:35pm

I don't want to find mine.

Comment by Sarah on January 17, 2011 at 6:34pm

I cant find my pager... LOL

Comment by Fabulous Heather Days of Summer on January 17, 2011 at 6:33pm

sort of like this

GO DO SLEEP STUDIES with a doctor - if you sleep that badly... They can tell you if you have a sleep disorder and help you fix it (maybe)...

Yup - and take vacations and breaks from the damn pager...

Comment by Patti Walz on January 17, 2011 at 6:32pm

Skulls caps... gonna have to try that.....

Sarah I loved school, I was just bored with it.

Comment by Sarah on January 17, 2011 at 6:31pm

Almost done with my essay!

Comment by Fabulous Heather Days of Summer on January 17, 2011 at 6:31pm

SARAH IS BUSY RIGHT NOW WRITING HER LATIN PAPER...

SHE WILL BE BACK IN A FEW HOURS WHEN SHE IS DONE WITH ALL OF HER HOMEWORK...

SARAH IS BUSY RIGHT NOW WRITING HER LATIN PAPER...

SHE WILL BE BACK IN A FEW HOURS WHEN SHE IS DONE WITH ALL OF HER HOMEWORK...

Comment by Patti Walz on January 17, 2011 at 6:29pm

Wefigure I average about 21 hours a week of sleep. I am an extreme light sleeper. I hated having surgery... Too much light, too loud, to many distractions.... Finally told the doc to send my ass home.

Comment by Sarah on January 17, 2011 at 6:26pm

I can be in my bed at 9
I wont fall asleep until 2

Comment by Patti Walz on January 17, 2011 at 6:26pm

Have a good night Kevin.

Melatonin has never worked for me. I was taking up 150mg and still wide awake. Now I just sleep when I can.

Comment by Fabulous Heather Days of Summer on January 17, 2011 at 6:23pm

sometimes you need to change the dosing of the melatonin - some people need to go up to 5 mgs. while others need to go down to less than 1 mg or even .25 mgs...

you body naturally produces it... and sometimes you have to adjust adjust adjust til you find your sweet spot...

Later Kevin !

Patti - I know a bunch of my female friends use the skull cap or bandanna on their hair under everything - ya know the skull caps (not sure its other name) often worn to smooth down unruly hair - several of my black girl friends wear them to bed every night and under their mask.

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