Hello, 

I'm new here and I would really like some input from anyone. My husband and I are pursuing our dream of getting on with a large local dept.We have a guaranteed testing spot in about 6-8 mos. However, I need to pass the CPAT. The dept we want to get on had some info sessions and they strongly suggested we start crossfit. In their academy, this is the method of PT they do every morning. I have been doing boot camp type workouts, and didnt really know that much about crossfit.…