276 membersLatest Activity: Jan 14, 2017We all know that heart attacks are one of the leading cause of firefighter deaths...don't become a statistic...post your thoughts and workout…
801 membersLatest Activity: Jun 29, 2018For those interested in fitness for Fire/EMS. Maybe you love working out or hate working out. Let this be a place for support and ideas.
193 membersLatest Activity: Jun 16, 2017A forum for those who want to share idea about nutrition and fitness so we can all do our jobs more healthfully and with less 'fat on the fire'.