801 membersLatest Activity: Jun 29, 2018For those interested in fitness for Fire/EMS. Maybe you love working out or hate working out. Let this be a place for support and ideas.
1271 membersLatest Activity: Sep 29, 2019Everyone needs help at one time or another coming up with ideas for drills and training events. Post your ideas here!!
276 membersLatest Activity: Jan 14, 2017We all know that heart attacks are one of the leading cause of firefighter deaths...don't become a statistic...post your thoughts and workout…