I find a great website that focuses on 'Spartan' type workouts. I started looking after the movie '300' came out, but, this site has been around for a long time. It has great workout information for all types of routines (body weight training, cardio, kettlebell, medicine ball, etc). They also post good dietary information and have zero tolerance for any performance enhancing drugs.

www.onesmartcookie.co.uk/