Replies to This Discussion

Permalink Reply by Aaron Zamzow on December 12, 2013 at 6:07pm

Hello Kris, I have them, they are just exercise templates and don't give you any direction for programming a fire rescue type workout.  The product can be used as a game or to provide variety to a workout.  I found that there was a void in programming and have used the free workouts available at www.firerescuefitness.com 

You can sign up to receive free workouts and tips and they just put out a good "post holiday workout."

• ▶ Reply

Permalink Reply by Kris Mola on December 12, 2013 at 6:39pm

Awesome! Thanks. I will look into that website!

• ▶ Reply

▶ Reply to Discussion