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Which everyday exercises are best to stay fit for the job?
I'm trying find a morning routine, to keep me in shape and fit to do my everyday firefighting duties. So i need some help, what exercises do you do?
Replies to This Discussion
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Permalink Reply by Mick Shelley on
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Christopher, Have you thought about getting a BowFlex ?? I have one, and it is capable of
doing over 100 different exercises. What's nice about it is, you don't have to leave your home.
Just a thought. Good luck Brother.
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Permalink Reply by Chris Kemp on
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You know what, i've been thinking about getting one. I've used a Bowflex at one of the Conway Stations . I believe i've fallin in love, just kiddin. But i think it'll be a good idea to get one, Thanx.
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Your more then welcome, I paid about 2000. for mine, but if you look at the
BIG picture, you will have it forever.
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Yeah, ur right. I'm really thinking abt gettin one. I been thinking but now i have an excuse "but baby i need this for my Career" she might buy my excuse.
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Just tell her that she can also use it, maybe together, Quality Time well spent.
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Hah i like that one better. Thanx, well put once again Brother.
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Just trying to help a Brother in need, Be well Brother.
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Chris, I forgot, you can also get it with small monthly payment. Go to their web site for more info.
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Thanx i just looked at it, i can do a $250 monthly. Thanx alot man. Stay safe Brother.
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Again your more then welcome, ask about free delivery, it dosen't get any better then that......
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I been going to Gold's gym, but it gets quite expensive. so this'll be good.
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I use to go to the gym, but that got lame after a while, to many bone heads...
If you know what I mean.....
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