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Firefighter Workout - Ventilating The Roof - OPT For Fitness
Firefighter Fitness - Ventilating The Roof Here's mhanson51 performing a set of overhead sledgeham… Christopher Hebert Dec 2, 2008 182 views
Firefighter Workout - Breaching The Wall - OPT For Fitness
Firefighter Fitness - Breaching The Wall Here's mhanson51 performing a set of side thrusts with th… Christopher Hebert Dec 2, 2008 108 views
Firefighter Workout - Sledgehammer Slams - OPT For Fitness
Firefighter Fitness - Sledgehammer Slams on Tire Here's mhanson51 performing a set of 8 pound sled… Christopher Hebert Dec 2, 2008 134 views
Firefighter Workout - Tire Fight 2 - OPT For Fitness
Firefighter Fitness - Tire Fight II Here's mhanson51 along with a coast guard officer performing a… Christopher Hebert Dec 2, 2008 100 views
Firefighter Workout - Tire Tug of War - OPT For Fitness
Firefighter Fitness - Tire Tug of War Here's mhanson51 along with a coast guard officer performing… Christopher Hebert Dec 2, 2008 85 views
Firefighter Workout - Tire Fight - OPT For Fitness
Firefighter Fitness - Tire Fight Here's mhanson51 along with a coast guard officer, performing exp… Christopher Hebert Dec 2, 2008 51 views
Firefighter Workout - 1 Arm KB Press - OPT For Fitness
Firefighter Fitness - One Arm Kettlebell Press Here's mhanson51 performing a set of one arm 20KG k… Christopher Hebert Dec 2, 2008 100 views
Firefighter Workout - Shake N Bake - OPT For Fitness
Here's mhanson51 peforming an explosive set of squat/press combos off of the Vortex training system… Christopher Hebert Dec 2, 2008 102 views
Firefighter Workout - 1 Hand Pullup Hang - OPT For Fitness
Firefighter Fitness - One Hand Alternate Pullup Bar Hang Here's mhanson51 performing a set of one… Christopher Hebert Dec 2, 2008 79 views
Firefighter Workout - Tire Drag - OPT For Fitness
Firefighter Fitness - Tire Drag Here's mhanson51 performing a set of 200 pound tire drag using a J… Christopher Hebert Dec 2, 2008 124 views
Firefighter Workout - Kettlebell Drag - OPT For Fitness
Firefighter Fitness - Kettlebell Drag Here's mhanson51 performing a set of 24KG kettlebell drags.… Christopher Hebert Dec 2, 2008 73 views
Firefighter Workout - Tire Rows - OPT For Fitness
Christopher Hebert Dec 2, 2008 66 views
Firefighter Workout - Sandbag Wall Press - OPT For Fitness
Christopher Hebert Dec 2, 2008 71 views
Firefighter Workout - Sandbag Burpee - OPT For Fitness
Firefighter Fitness - Sandbag Burpee/Pushups Here's mhanson51 doing a series of sandbag burpee's w… Christopher Hebert Dec 2, 2008 63 views
Christmas Tree Safety
The New York State Department of State today announced the release of a public service campaign tha… Christopher Hebert Dec 2, 2008 160 views
Demo Backdraft in Zweden
Christopher Hebert Dec 2, 2008 110 views
SCBA Training
SCBA training part one. Remember this should not supersede your departments training. This is what… Christopher Hebert Dec 2, 2008 152 views
Chesterfield County,Virginia house fire-0837
Perrymont Road vacant house fire. Christopher Hebert Dec 2, 2008 88 views
Seagrave - How'd They Build That? Fire Truck DVD
Visit: http://www.marvelousmedia.net Our favorite Fire Trucks rushing off to save the day or gettin… Marvelous Media Dec 2, 2008 316 views
No Title 09:57
lhfd_firefighter Dec 2, 2008 92 views
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