I've been a firefighter for going on 9 years now and know how important it is to be in good shape. After all, Heart Attacks are the number one killer of firefighters. I've always considered myself to be in fairly good shape, but over the years the I've gained some weight and its starting to show. After alot of research my wife and I decided to do the P90X workout. Last night we started the workout together and I can already feel it! It was just as intense as everyone said it would be and I loved every minute of it! I am looking foward to the months to come and welcome the challenge. My starting weight is 195lbs. and was 16% body fat. My real goal isn't really to loose any weight, but more to tone and lost my beer belly! I will be posting my day 1 one pictures as soon as I can. I will try my best to keep everyone posted! Thanks!

Views: 90

Add a Comment

You need to be a member of My Firefighter Nation to add comments!

Join My Firefighter Nation

Comment by hunter stiles on July 27, 2010 at 1:35pm
p90x is hard and im on my 4th week. its tough lol. good luck

Find Members Fast


Or Name, Dept, Keyword
Invite Your Friends
Not a Member? Join Now

© 2024   Created by Firefighter Nation WebChief.   Powered by

Badges  |  Contact Firefighter Nation  |  Terms of Service