mike riccio's Groups (2)

Nutrition and fitness

193 members Latest Activity: Jun 16, 2017 A forum for those who want to share idea about nutrition and fitness so we can all do our jobs more healthfully and with less 'fat on the fire'.
Health & Fitness

276 members Latest Activity: Jan 14, 2017 We all know that heart attacks are one of the leading cause of firefighter deaths...don't become a statistic...post your thoughts and workout…

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