Rob Cieri's Groups (3)

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  • Training Ideas

    Training Ideas

    1271 members Latest Activity: Sep 29, 2019 Everyone needs help at one time or another coming up with ideas for drills and training events. Post your ideas here!!

  • Nutrition and fitness

    Nutrition and fitness

    193 members Latest Activity: Jun 16, 2017 A forum for those who want to share idea about nutrition and fitness so we can all do our jobs more healthfully and with less 'fat on the fire'.

  • Health & Fitness

    Health & Fitness

    276 members Latest Activity: Jan 14, 2017 We all know that heart attacks are one of the leading cause of firefighter deaths...don't become a statistic...post your thoughts and workout…

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