Nutrition and fitness Discussions (6)

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Discussions	Replies	Latest Nation Member Activity
minature firefighters challenge we do not have any stairs i our community to run other than at the school, looking for more ideas to challenge the few of us who want to se… Started by ian wilcox	3	Aug 27, 2011 Reply by larry cooke
Dental health and heart health. Aloha All, I haven't been on in quite a while, my apologies. I do want to post some information that you all may find helpful. There… Started by Joel C Kelley	0	Oct 4, 2010
Does Total Gym Work!! I am looking for a way to workout at home. I am a volunteer firefighter, work full time, have a two year old, going to college and just got… Started by Bruce C Ziebarth	6	Apr 21, 2010 Reply by william pyzyna
Legalities of a Pyhsical Fitness Program: Hello All, My Department is currently starting a Pyhsical Fitness program at my Department and I was wondering what the Legalities were an… Started by William White	4	Dec 21, 2009
multi-vitamins Most of us take some form of multi-vitamin, but did you know that some brands may offer no more benefit than eating sawdust and chalk? Mos… Started by Joel C Kelley	0	Dec 1, 2008
Fueling Our Cells For most of us, nutrition is that class we slept through in school, rather than a vital component of our ability to perform on the job. Thi… Started by Joel C Kelley	5	Oct 8, 2008 Reply by Derek L. Dowdy