Heather Langston's Discussions (21)

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Discussions Replied To (7) Replies Latest Nation Member Activity

"That sounds like a great start. Portion control and intake of valuable calories is r…"

Heather Langston replied Feb 9, 2008 to How is everyone doing??

 5 Feb 13, 2008

"Well, the work-out has stalled a bit since I had my knee scoped. However, since bein…"

Heather Langston replied Feb 9, 2008 to How is everyone doing??

 5 Feb 13, 2008

"Linkin Park, Fort Minor, Kanye West (Stronger!!) are some other good ones."

Heather Langston replied Sep 27, 2007 to

just now

"I listen to a wide variety of different stuff on my MP3 player. I have a service cal…"

Heather Langston replied Sep 21, 2007 to

just now

"I don't have an issue with the CPAT as long as we aren't throwing new people into it…"

Heather Langston replied Sep 17, 2007 to CPAT

 17 Nov 21, 2010
Reply by Brad MacMillan

"Great job on the diet. I started being successful once I started eating the right wa…"

Heather Langston replied Sep 2, 2007 to Looking for online workout buddies.

 10 Sep 16, 2007
Reply by Tristen Cruz

"Thought this might be some motivation. It shows how to execute the techniques and…"

Heather Langston replied Aug 28, 2007 to Looking for online workout buddies.

 10 Sep 16, 2007
Reply by Tristen Cruz

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