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Allen Wahlstrom's Discussions (423)
| Discussions Replied To (5) | Replies | Latest Nation Member Activity |
|---|---|---|
"Hit 600 miles for the year last week... Now the goal is consistent 150 mile weeks a…"Allen Wahlstrom replied Feb 21, 2010 to Been working out? Let's hear what everybody is doing. |
28 |
Aug 2, 2010 Reply by Damo |
"Riding 100-150 miles a week with 2 days of strength training added in on Interval da…"Allen Wahlstrom replied Feb 5, 2010 to Been working out? Let's hear what everybody is doing. |
28 |
Aug 2, 2010 Reply by Damo |
"Ride 10-15 miles to work every shift. So thats pretty much every day on a 24/24 sche…"Allen Wahlstrom replied Nov 3, 2007 to EVERYBODY BEEN WORKING OUT!?!?!?!?!?!? |
2 | Aug 31, 2007 |
"Just turned 40 and cant slide by on being young and muscle memory. So staying alive…"Allen Wahlstrom replied Nov 3, 2007 to Why do you workout?Your goals? |
9 | Oct 22, 2007 |
"White Zombie - Astrocreep Elastica - Connection Toadies - Possum Kingdom Pit Bull, Y…" |
just now |
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