Justin Westmoreland's Discussions (71)

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Discussions Replied To (56)	Replies	Latest Nation Member Activity
"that should be run not rum on cardio" Justin Westmoreland replied Nov 18, 2008 to Firefighter Workout	2	Nov 18, 2008 Reply by Justin Westmoreland
"I do a four day split monday Upper Tues Lower combo movements only. Thursday fuction…" Justin Westmoreland replied Nov 18, 2008 to Firefighter Workout	2	Nov 18, 2008 Reply by Justin Westmoreland
"Scott what does your agency do about calls from track phones. We have had alot of pr…" Justin Westmoreland replied Oct 24, 2008 to 911 dispatching	9	Oct 24, 2008 Reply by Scott S
"I am a 911 dispatcher, EMT and firefighter in my county. First and foremost stay ca…" Justin Westmoreland replied Oct 24, 2008 to 911 dispatching	9	Oct 24, 2008 Reply by Scott S
"I was thinking that but then again I am already running ems and have access to train…" Justin Westmoreland replied Oct 22, 2008 to Online EMS training	4	Oct 22, 2008 Reply by Flyinghi72
"Excuse my terrible spelling." Justin Westmoreland replied Oct 22, 2008 to Online EMS training	4	Oct 22, 2008 Reply by Flyinghi72