oneladderup
  • Male
  • Torrance, CA
  • United States
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oneladderup's Discussions

Fitness

Started Jan 28, 2012 0 Replies

Just started this iFirefit workout two days ago, super tough workout. I'll post my workouts from here on

Tags: courage, flexibility, strength, abs, Fitness

 

oneladderup's Page

Latest Nation Member Activity

Roger Waters left a comment for oneladderup
"Welcome to Firefighter Nation. Hope you enjoy the site. If you have any firefighter questions or needs this is the place! Stay Safe!"
Jan 29, 2012
oneladderup posted a discussion

Fitness

Just started this iFirefit workout two days ago, super tough workout. I'll post my workouts from here on
Jan 28, 2012
Fireyladd - Chief Sharp left a comment for oneladderup
"Welcome to Firefighter Nation. I am glad you joined the group. There is lots to do, read and be involved with. Your participation and involvement is important to us all. Chief William Sharp Brookings Fire / Rescue"
Jan 25, 2012
oneladderup is now a member of My Firefighter Nation
Jan 25, 2012

Profile Information

Type of Organization
Fire/Rescue Department - Volunteer
Job Function
Firefighter
Years in Fire/EMS:
4
Primary Fire/EMS Department:
glendale
Years With Department/Agency
4
My Training:
fire academy, fire tech courses, volunteer, emt
Why I Joined Fire/EMS
the best career in the world
Why I Love Fire/EMS
ever changing
Top Issues Facing Responders:
diseases

Comment Wall (3 comments)

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At 12:28pm on January 29, 2012, Roger Waters said…

Welcome to Firefighter Nation. Hope you enjoy the site. If you have any firefighter questions or needs this is the place!

Stay Safe!

At 7:13am on January 26, 2012, Joyce said…

At 12:50pm on January 25, 2012, Fireyladd - Chief Sharp said…

Welcome to Firefighter Nation. I am glad you joined the group. There is lots to do, read and be involved with. Your participation and involvement is important to us all.

Chief William Sharp

Brookings Fire / Rescue

 
 
 

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