oneladderup
  • Male
  • Torrance, CA
  • United States
Share on Facebook
Share
  • Featured Blog Posts
  • Discussions (1)
  • Featured Events
  • Featured Groups
  • Fire Photos & Firefighting Images
  • Photo Albums
  • Firefighting Videos

oneladderup's Discussions

Fitness

Started Jan 28, 2012 0 Replies

Just started this iFirefit workout two days ago, super tough workout. I'll post my workouts from here on

Tags: courage, flexibility, strength, abs, Fitness

 

oneladderup's Page

Profile Information

Type of Organization
Fire/Rescue Department - Volunteer
Job Function
Firefighter
Years in Fire/EMS:
4
Primary Fire/EMS Department:
glendale
Years With Department/Agency
4
My Training:
fire academy, fire tech courses, volunteer, emt
Why I Joined Fire/EMS
the best career in the world
Why I Love Fire/EMS
ever changing
Top Issues Facing Responders:
diseases

Comment Wall (3 comments)

You need to be a member of My Firefighter Nation to add comments!

Join My Firefighter Nation

At 12:28pm on January 29, 2012, Roger Waters said…

Welcome to Firefighter Nation. Hope you enjoy the site. If you have any firefighter questions or needs this is the place!

Stay Safe!

At 7:13am on January 26, 2012, Joyce said…

At 12:50pm on January 25, 2012, Fireyladd - Chief Sharp said…

Welcome to Firefighter Nation. I am glad you joined the group. There is lots to do, read and be involved with. Your participation and involvement is important to us all.

Chief William Sharp

Brookings Fire / Rescue

 
 
 

FireRescue Magazine

Find Members Fast


Or Name, Dept, Keyword
Invite Your Friends
Not a Member? Join Now

© 2018   Created by Firefighter Nation WebChief.   Powered by

Badges  |  Contact Firefighter Nation  |  Terms of Service