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Shift WOD
- Male
- Pompano Beach, FL
- United States
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- Discussions (21)
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Shift WOD's Discussions
What's your favorite fire house dish?
Started this discussion. Last reply by Maverick Cline Jun 14, 2013. 6 Replies 0 Likes
shiftWOD wants to know your favorite dish.http://shiftwod.com/main/register-to-win/Continue
Firefighter loses 112 lbs what do u recommend
Started Jun 2, 2013 0 Replies 0 Likes
Here us a good story on how a firefighter lost 112lbs what tips do you have? http://shiftwod.com/main/advocare-2/
What's for dinner at the station today?
Started May 31, 2013 0 Replies 0 Likes
shiftwod.com wants to know what your cooking sharing the recipes and following your meal plans.
Police vs Firefighters
Started this discussion. Last reply by Norm Tindell May 31, 2013. 3 Replies 0 Likes
police and fire games is in south Florida the week of June 15 who will win ? www.shiftwod.com for more info on the games.
Shift WOD's Page
Profile Information
- Type of Organization
- Fire/Rescue Department - Paid
- Job Function
- Battalion Chief / Division Chief
- Years in Fire/EMS:
- 16
- Primary Fire/EMS Department:
- Fort Lauderdale
- Years With Department/Agency
- 16
- Web Site:
- http://www.shiftwod.com
- Relationship Status:
- Other
Shift WOD's Photos
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Welcome to Firefighter Nation. I am glad you joined the group. There is lots to do, read and be involved with. Your participation and involvement is important to us all.
Chief William Sharp- Retired
Brookings Fire / Rescue