This past Fall we were doing a Survival class and one of the drills we do is the “following the coupling” drill. It is one of the most basic of drills and is well known throughout the fire…
Blog Progressive Drills 2 Likes Challenge Workouts for the FirehouseHappy 2013! This is the time of the year where we all scramble to make up for lost workouts and pledge to get in shape. Personally, I think the best way to get into shape is to not fall…
Blog Challenge Workouts for the Firehouse 1 Like
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