Michael DeStefano's Blog (3)

Physical Fitness Standards To Save Lives: Ours And Theirs

Physical Fitness Standards To Save Lives: Ours And Theirs

 

            Cardiac events are a leading cause of line of duty deaths among firefighters. The NFPA reports that in 2016 the leading cause of fire scene deaths for firefighters was sudden cardiac arrest at 38% of the total of firefighter fatalities (Firefighter Deaths, n.d.). While the cardiac impact that firefighting has on the heart does include aspects that we cannot…

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Added by Michael DeStefano on July 14, 2018 at 9:47pm — No Comments

No Room For Pessimism

I just completed reading the book Relentless Optimism: How a Commitment to Positive Thinking Changes Everything by: Darrin Donnelly. The book is a motivational book that provides a million and one ways that positive thinking can better not only your life, but those around you as well. It uses the story of a major league baseball player that is bumped back down to the minors and his struggle to make it back to the big leagues. The book had two very memorable quotes…

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Added by Michael DeStefano on January 25, 2018 at 4:33pm — No Comments

You Are A Hero, Act Like One

You Are A Hero, Act Like One

 

Christmas season has come and gone and the New Year has begun; A new year full of hopes, dreams, and beliefs for a better life. During the Christmas season I, like many others, had the distinct pleasure of walking the aisles at many different stores in search of the perfect gifts for nieces, my children, even the family dog. I found something very interesting in my journey for toys to brighten the faces of those I love. To…

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Added by Michael DeStefano on January 16, 2018 at 3:59pm — No Comments

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