Have you ever successfully worked through a serious problem? Maybe you helped someone climb out of depression. Or, did you save the day with a huge departmental budget issue? If so, you should share the knowledge of how you made it over the hump--or helped others to do so.
Most of us desire to make a difference in this world; sharing stress management tips is one way to honor other people.
What’s interesting is that anytime you teach a coping skill, you’ll reinforce that…
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