Lisa Fish
  • Female
  • Fort Worth, TX
  • United States
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Lisa Fish's Discussions

How to get Firefighter fit?

Started this discussion. Last reply by Joseph Anderson Oct 6, 2011. 4 Replies

Hi, I am about 50 pounds overweight and not really fit. I would really like to get firefighter fit in the next 6 months. I am not really fit, what can I do in cardio and strength training? Also how…Continue


Lisa Fish's Page

Profile Information

Type of Organization
Fire/Rescue Department - Volunteer
Job Function
EMT - Basic
Years in Fire/EMS:
Primary Fire/EMS Department:
Justin Fire Department
Years With Department/Agency
3 months
Dept. Web Site:
Relationship Status:

Comment Wall (2 comments)

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At 7:26am on August 1, 2011, Michael David White said…
Welcome to the Nation Lisa! Cheers from Canada!
At 6:23pm on July 31, 2011, Fireyladd - Chief Sharp said…
Lisa,Welcome to the Firefighter Nation. I am glad you joined the group.There is lots to do, read and be involved with. Your participation and involvement is important to us all.

Chief William Sharp
Brookings Fire / Rescue

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