Help!

For anyone out there, I need to get some weight off and get my bum knee back into shape. Need some advice from anyone listening.

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Permalink Reply by Fire Chick on March 15, 2009 at 1:20pm

i know how u feel i have a bad knee.. i have had it since 05.. if u find out a way for that let me know also... i have tried everything... i cant go walkin it kills me, i cant do steps.... i have had physical ther. for it and try lifing with it again..

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Permalink Reply by Deanna on March 15, 2009 at 6:20pm

well I had surgery last year, and I just recently found out I have class 2&3 cartiladge damadge. They say in 5-7 years I will need a partial knee replacement.

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Permalink Reply by Fire Chick on March 16, 2009 at 12:37am

they havent done surgery yet.. i see it happening soon

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Permalink Reply by Deanna on March 16, 2009 at 10:25am

Trust me, it is not fun. I was at work moving a 4-wheeler across the street and got T-boned by a kid driving too fast and talking on his cell phone. Pushed me about 200 feet up the street. My injuries wern't as bad as they could have been, I just had a meniscus tear and an inflamed plica that had to be removed, but the recovery has been you know what on me.