Hi Adam, I’m a retired Fire Chief and understand the importance of health & fitness for our responders. I joined FF Nation to share my incredible wellness story with everyone. Fitness is only a part of the equation; internal wellness is the real essential for healthy responders. Many of us need to get healthier. If you’re interested in more information about this life changing program please send me an email at: John@IncidentMT.com
Thanks, John

Hey Adam. I lived in your district for many years, right off Token Valley in the Deer Valley sub division. Always wanted to join your crew, but felt to old (40 at the time) so I never did. We moved to Raleigh to escape the traffic, but still have close friends in your district. Got back into this after reading about Kyle Wilson. It has been very rewarding. I may have lost a step or two on the young ones, but maturity old age and treachery more than make up for it. Be safe