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Cynthia Clare
- Female
- Tempe, AZ
- United States
- Featured Blog Posts (1)
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Cynthia Clare's Page
Profile Information
- What State do you live in?
- AZ
- Type of Organization
- Volunteer Fire Department
- Job Function
- Other
- Years in Fire/EMS:
- 15
- Primary Fire/EMS Department:
- Central Fire Department
- Years With Department/Agency
- 3
- Other Past or Current Departments and Organizations
- Central Fire Department (Central, SC) 2017-Present
Leesburg Volunteer Fire Company (Loudoun County, VA) 2015-2017
- My Training:
- Elevator Rescue (SC)
Confined Space Rescue (SC)
Technical Rescuer (Virginia and SC)
Incident Safety Officer (SC and NFA)
Health Safety Officer (SC and NFA)
Principles of Fire Inspections (SC and NFA)
- About Me:
- My hobbies include sports (ice hockey, football, baseball, golf), collecting firematic items (challenge coins, die-cast fire engines / ambulances, patches, collector cards), collecting baseball cards, collecting hockey pucks, and listening to Fire / Rescue radio traffic.
- Day Job:
- Retired due to disability
- Relationship Status:
- Married
- Why I Joined Fire/EMS
- Because I love it and it has been a great career!
- Why I Love Fire/EMS
- There is nothing better than being a firefighter!
- Top Issues Facing Responders:
- Level of Training (Standards of Training)
Uniform Rank Structures between Volunteer / Career
Cynthia Clare's Blog
Enhance Your Muscle Mass With These Great Tips!
Posted on June 8, 2018 at 12:22am 0 Comments 0 Likes
Muscle building is both an art and a science. You will work hard to sculpt your body into great shape, but must do so in a smart and sensible way. There are many things you should know about muscle building to make sure you are doing it correctly. The following article will give you plenty of ideas to develop a great muscle building routine.
It is important to eat foods and meals with carbohydrates after your workout and on your rest days.…
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Welcome to Firefighter Nation Cynthia. Its awesome you joined the group. There is lots to do, read and be involved with here. Your participation and involvement is important to us all.
Chief William Sharp- Retired
Brookings Fire / Rescue
Living in Alaska