Hey nothing much just working alot and tired as hell what about you? I start my emt soon jan 13th so i will be even more busy. oh well i will still try to find some time to get on here. but nothing new......hit me up on the cell some time 908-283-1740 txt me
Hey how you doing? I was wondering what happend to you on my friends list. There one day and gone the next. Any Way nothing to much new here got my jeep on the road been driving all over and just got a chevy 2500 pick up yesterday. Gotta catch up later Jessica
The last written test was alot of reading comp and which shape comes next stuff. It wouldn't hurt to get one of the fire civil service study guides. just to practice general test taking; if it's been a while. To pass the cpat, get a 50 pound vest and find 25 more pounds and start doing the stairmaster. I believe the time needed is around 3:30 minutes. Most people will fail that step. Otherwise a good running / cardio workout should give you the endurance needed for the additional stations. Delete Comment
Ryan Hughes's Comments
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