Posted on August 26, 2008 at 2:10pm
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Anticipating The Good
Anxiety About Change
Allen. J. Tanner
MA.C; C.A.A.P
When we find ourselves going through any kind of change in our lives, our natural response may be to tense up on the physical, mental, or emotional level. We may not even notice that we have braced ourselves against a shift until we recognize the anxiety, mood swings, or general worried feeling toward the unknown that usually results. There are positive ways to move through change without… Continue
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