Sorry for the late except, its been a while since on here but it nice to meet ya. If you need anything or I can help or pass anything along let me know. East coast contacts are awsome!!
Hey Keith, I’m a retired Fire Chief (City of Newburgh) and understand the importance of health & safety for our responders. I joined FF Nation to share my incredible wellness story with everyone. My life was saved because of this program. Many of us need to get healthier. If you’re interested in more information about this life changing program please send me an email at: wellness2390@aol.com
Thanks, John
At 11:14am on November 28, 2008, Kyle Higgins said…
what are you and your brother pratt doing these days? Crazy workouts, 7 firefighters in a hotel on the beach with way to much alcohol....best ab workout i had in years.....lost a ton of weight in a really short time......
haha, yeah.... with all the paid guys i know i'm sure they'll take a lotta crap for the whole situation, but theyll know deep down everyone secretly means glad your ok........ it's when people arent willing to give you crap about anything and everything goin on in your life that you need to worry...............
Hey, I saw you are a Fairfax firefighter. I am trying to get hired there now and just wandering if you have any advice? I have had all my tests done for about a year now but have not heard anything back. I also have some more fire classes that are not on my file but i dont know what what number to call to give them that info. Any advice would be greatly appreciated. Thanks
Thanks a lot. I'm not in bad shape but I will definitly start working out immmediatly. Would hate to lose out knowing I could have done more.
At 12:46pm on December 13, 2007, Adam Kaelin said…
I am scheduled to take the written exam for Fairfax Cty on Jan 12th and was wondering if you have any advice about the test or any other part of the hiring process?
Anyone out there doing any crazy workout routines to stay in shape? Let me know...I've been doing a workout called "P90X" and it's kickn' my butt...just wondering what others are doing to stay healthy and not become another statistic...
Keith Bresnahan's Comments
Comment Wall (15 comments)
You need to be a member of My Firefighter Nation to add comments!
Join My Firefighter Nation
cool profile....and from Brooklyn, no less....one of my favorite cities in the world...stay safe out there buddy, Mike
Sorry for the late except, its been a while since on here but it nice to meet ya. If you need anything or I can help or pass anything along let me know. East coast contacts are awsome!!
Shep
Thanks, John
Welcome to
My Firefighter Nation
Sign Up
or Sign In
Or sign in with:
FireRescue Magazine
• Subscribe to our e-Newsletters
Find Members Fast
Or Name, Dept, Keyword
• Not a Member? Join Now