All Videos Tagged fitness (My Firefighter Nation) - My Firefighter Nation 2024-04-27T02:10:25Z https://my.firefighternation.com/video/video/listTagged?tag=fitness&rss=yes&xn_auth=no Quitting is NOT an Option tag:my.firefighternation.com,2020-09-03:889755:Video:6715075 2020-09-03T15:29:59.910Z FFN WebTeam https://my.firefighternation.com/profile/WebTeam1 <a href="https://my.firefighternation.com/video/quitting-is-not-an-option"><br /> <img src="https://storage.ning.com/topology/rest/1.0/file/get/7819689889?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Fire Alpha Fitness - Motivational inspiring video <a href="https://my.firefighternation.com/video/quitting-is-not-an-option"><br /> <img src="https://storage.ning.com/topology/rest/1.0/file/get/7819689889?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Fire Alpha Fitness - Motivational inspiring video Try these exercises out ... tag:my.firefighternation.com,2017-09-25:889755:Video:6616753 2017-09-25T00:32:22.415Z John Hofman https://my.firefighternation.com/profile/JohnHofman <a href="https://my.firefighternation.com/video/try-these-exercises-out"><br /> <img alt="Thumbnail" height="135" src="https://storage.ning.com/topology/rest/1.0/file/get/1940983457?profile=original&amp;width=240&amp;height=135" width="240"></img><br /> </a> <br></br>Most of the time people want to provide functional exercises, which is good for foundational development. But as a firefighter career moves along they often have a difficult time moving side to side. try these specific exercises to help gain more mobility thru your hips help your low back and knees, and reduce the chance of… <a href="https://my.firefighternation.com/video/try-these-exercises-out"><br /> <img src="https://storage.ning.com/topology/rest/1.0/file/get/1940983457?profile=original&amp;width=240&amp;height=135" width="240" height="135" alt="Thumbnail" /><br /> </a><br />Most of the time people want to provide functional exercises, which is good for foundational development. But as a firefighter career moves along they often have a difficult time moving side to side. try these specific exercises to help gain more mobility thru your hips help your low back and knees, and reduce the chance of injury. Firefighter Fitness Exercise Upgrade-Alternate arm DB chest press tag:my.firefighternation.com,2012-06-03:889755:Video:6206890 2012-06-03T18:15:02.336Z Aaron Zamzow https://my.firefighternation.com/profile/AaronZamzow <a href="https://my.firefighternation.com/video/firefighter-fitness-exercise-upgrade-alternate-arm-db-chest-press"><br /> <img src="https://storage.ning.com/topology/rest/1.0/file/get/1940941842?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Fire Rescue Athletes as asked to work in various unstable environments. Firefighters, Paramedics and EMTs are often times lifting and moving heavy loads in v... <a href="https://my.firefighternation.com/video/firefighter-fitness-exercise-upgrade-alternate-arm-db-chest-press"><br /> <img src="https://storage.ning.com/topology/rest/1.0/file/get/1940941842?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Fire Rescue Athletes as asked to work in various unstable environments. Firefighters, Paramedics and EMTs are often times lifting and moving heavy loads in v... Alpena City Firefighters 60 Second Inspiration tag:my.firefighternation.com,2009-09-22:889755:Video:4321295 2009-09-22T12:00:58.031Z FFN WebTeam https://my.firefighternation.com/profile/WebTeam1 <a href="https://my.firefighternation.com/video/alpena-city-firefighters-60"><br /> <img src="https://storage.ning.com/topology/rest/1.0/file/get/1940851615?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Posted September 21, 2009. City fire fighters and their families get healthier with a 6 week program. <a href="https://my.firefighternation.com/video/alpena-city-firefighters-60"><br /> <img src="https://storage.ning.com/topology/rest/1.0/file/get/1940851615?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Posted September 21, 2009. City fire fighters and their families get healthier with a 6 week program. A CT Scan at St. Joseph's Healthcare System in Paterson, NJ Saves Lives tag:my.firefighternation.com,2009-07-21:889755:Video:4176925 2009-07-21T18:20:18.865Z FFN WebTeam https://my.firefighternation.com/profile/WebTeam1 <a href="https://my.firefighternation.com/video/a-ct-scan-at-st-josephs"><br /> <img src="https://storage.ning.com/topology/rest/1.0/file/get/1940845945?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />From You Tube; St. Joseph's Healthcare System in Paterson, NJ, offers a life-changing test to patients which is saving the lives of area firefighters, as reported by Max Gomez, CBS News. <a href="https://my.firefighternation.com/video/a-ct-scan-at-st-josephs"><br /> <img src="https://storage.ning.com/topology/rest/1.0/file/get/1940845945?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />From You Tube; St. Joseph's Healthcare System in Paterson, NJ, offers a life-changing test to patients which is saving the lives of area firefighters, as reported by Max Gomez, CBS News.