All Videos Tagged Exercise (My Firefighter Nation) - My Firefighter Nation
2024-05-08T22:37:35Z
https://my.firefighternation.com/video/video/listTagged?tag=Exercise&rss=yes&xn_auth=no
Jeff's Firefighter Workout
tag:my.firefighternation.com,2009-01-21:889755:Video:3370632
2009-01-21T14:00:36.467Z
Christopher Hebert
https://my.firefighternation.com/profile/ChristopherHebert
<a href="https://my.firefighternation.com/video/jeffs-firefighter-workout"><br />
<img src="https://storage.ning.com/topology/rest/1.0/file/get/1940818678?profile=original&width=120&height=90" width="120" height="90" alt="Thumbnail" /><br />
</a><br />From Youtube: Cross-fit style workout while breathing air.
<a href="https://my.firefighternation.com/video/jeffs-firefighter-workout"><br />
<img src="https://storage.ning.com/topology/rest/1.0/file/get/1940818678?profile=original&width=120&height=90" width="120" height="90" alt="Thumbnail" /><br />
</a><br />From Youtube: Cross-fit style workout while breathing air.
Firefighter Workout - Circuit Workout #19
tag:my.firefighternation.com,2009-01-09:889755:Video:3328884
2009-01-09T16:29:52.527Z
Christopher Hebert
https://my.firefighternation.com/profile/ChristopherHebert
<a href="https://my.firefighternation.com/video/firefighter-workout-circuit-1"><br />
<img alt="Thumbnail" height="90" src="https://storage.ning.com/topology/rest/1.0/file/get/1940817587?profile=original&width=120&height=90" width="120"></img><br />
</a> <br></br>From YouTube - Here's mhanson51 and a training partner performing a series of circuit style exercises. This circuit is also intensified by wearing an SCBA (Self Contained Breathing Apparatus) mask.<br></br>
<br></br>
1st Exercise: Seated Pull with 2 24KB Kettlebells on Rope (45 sec.)<br></br>
Break (15 sec.)<br></br>
2nd Exercise: 75LB Sandbag Floor Pulls (45 sec.)<br></br>
Break (15…
<a href="https://my.firefighternation.com/video/firefighter-workout-circuit-1"><br />
<img src="https://storage.ning.com/topology/rest/1.0/file/get/1940817587?profile=original&width=120&height=90" width="120" height="90" alt="Thumbnail" /><br />
</a><br />From YouTube - Here's mhanson51 and a training partner performing a series of circuit style exercises. This circuit is also intensified by wearing an SCBA (Self Contained Breathing Apparatus) mask.<br />
<br />
1st Exercise: Seated Pull with 2 24KB Kettlebells on Rope (45 sec.)<br />
Break (15 sec.)<br />
2nd Exercise: 75LB Sandbag Floor Pulls (45 sec.)<br />
Break (15 sec.)<br />
3rd Exercise: 8LB Sledgehammer Slams on Tire (45 sec.)<br />
Break (15 sec.)<br />
4th Exercise: Breaching The Wall with 8 LB Sledgehammer on Tire (45 sec.)<br />
<br />
This extreme firefighter workout has been brought to you by: <a href="http://www.optforfitness.com/">http://www.optforfitness.com/</a>