2024-05-04T15:21:52Z https://my.firefighternation.com/video/video/listForContributor?screenName=314zv41ayiqw7&rss=yes&xn_auth=no tag:my.firefighternation.com,2009-02-03:889755:Video:3423470 2009-02-03T17:33:32.753Z Juan Montalvo https://my.firefighternation.com/profile/JuanMontalvo

Healthy Recipes for the Fire House<br></br> <br></br> <a href="http://www.YourWeightLossMentor.com">http://www.YourWeightLossMentor.com</a><br></br> <br></br> How to prepare and cook Healthy Recipes<br></br> <br></br> <br></br> "Your Choices Today, Will Shape Who You Become Tomorrow"<br></br> <br></br> Juan Montalvo<br></br> Boca Raton, Florida<br></br> 206-426-6435<br></br> <br></br> Come visit me at:<br></br> <br></br> FaceBook <a href="http://WhoIsJuanMontalvo.com">http://WhoIsJuanMontalvo.com</a><br></br> Twitter…

Healthy Recipes for the Fire House<br /> <br /> <a href="http://www.YourWeightLossMentor.com">http://www.YourWeightLossMentor.com</a><br /> <br /> How to prepare and cook Healthy Recipes<br /> <br /> <br /> "Your Choices Today, Will Shape Who You Become Tomorrow"<br /> <br /> Juan Montalvo<br /> Boca Raton, Florida<br /> 206-426-6435<br /> <br /> Come visit me at:<br /> <br /> FaceBook <a href="http://WhoIsJuanMontalvo.com">http://WhoIsJuanMontalvo.com</a><br /> Twitter <a href="http://twitter.com/Fitcoach2007">http://twitter.com/Fitcoach2007</a><br /> YouTube <a href="http://www.youtube.com/user/fitcoach2007">http://www.youtube.com/user/fitcoach2007</a> tag:my.firefighternation.com,2008-11-05:889755:Video:3044623 2008-11-05T16:28:17.619Z Juan Montalvo https://my.firefighternation.com/profile/JuanMontalvo

RETIRED FIREFIGHTER / PARAMEDIC CREATES A HEALTHY FIRE HOUSE THANKSGIVING DINNER...<br /> <br /> Thanksgiving and the holidays are fast approaching. Thanksgiving is a time for family, friends, and good food. This year I wanted to create for you a healthy Thanksgiving feast, with all the trimmings, but not all the fat.<br /> <br /> I have put together a great, healthy, guilt free, Thanksgiving feast, just for you.

RETIRED FIREFIGHTER / PARAMEDIC CREATES A HEALTHY FIRE HOUSE THANKSGIVING DINNER...<br /> <br /> Thanksgiving and the holidays are fast approaching. Thanksgiving is a time for family, friends, and good food. This year I wanted to create for you a healthy Thanksgiving feast, with all the trimmings, but not all the fat.<br /> <br /> I have put together a great, healthy, guilt free, Thanksgiving feast, just for you.