"I agree with them start small. The key is getting your self motivated and finding the time to actually workout. You can start with your diet. Eating right is a good way to start losing weight and then try different exercises and see what works for…"
This group is for posting information on new apparatus deliveries and refirbs. Please use the City & State in the Subject line when posting so its easier for all to navigate. Photos are welcome.See More
"http://www.adventuresportscenter.com... Thats the link for the place Walter is works at. My fire department went their the last two summers to train.
The bobber he created works very well, we actually ordered two of them before we left. The concept…"
"I usally try and hit the gym as much as possible, I ty and do 3 to 4 sets of about 4 to 5 workouts. I use to go real heavy on the weights but after talking to a guy I work with, an avid body builder for 20 + years, I now use low weights with high…"
"I don't know about any goverment surplus but I am sure their are probally some out their. I would suggest running an ad in the paper looking for people willing to donate their equiptment. I know a few departments that have been sucessful in…"
"I have to say Smoke's idea about the personal trainer is a terrific idea, without someone that knows what worksout to do and how to do them you can hurt yourself pretty easy. When I first started going to the gym it was with a friend that was…"
"I've always felt if you have them they have to be covered, pretty much every placed I worked at (non fire or ems related) had that same understanding. Where I work now they have the policy if you have them they have to be covered. The fire and…"
"I assume people aren't beating down their door to join and going out and trying to interest people in the community is one way of getting fresh faces into the firehouse. Their not going to target 20 or 30 year olds with full time jobs and…"
How are you?
I am a Firefighter/EMT and recent graduate from the Fire Academy at IRSC. I grew up making music and since I am still on the hunt for a fire job, I found myself inspired to make Firefighter Tribute Songs to honor this amazing industry. Here is a link to my website where you can hear and see my songs and videos. I hope you enjoy them.
Bernie, Welcome to the Firefighter Nation. I am glad you joined the group.There is lots to do, read and be involved with. Your participation and involvement is important to us all. Have fun and look around.