Hi Malinda-Just read your profile. You caught my interest when you said you still power lift. How is that going for you? I used to lift when I was younger, but growing up I was a bit hard on my body and I'm paying for it now. Can't lift any where near what I once was capable of doing. But I still stay active with the sport-more so as a spectator and assisting the younger guys on my department with their lifting. I'm also the PT for my department. I would be interested in hearing what you do for your workouts.
Take care and stay safe!!!
Lt. JAM-GFD
Thanx for the add.
I have a group for Power lifting Firefighters if you would like to join.
It would be great to have you as a member to share stories & workout info with.
at the beging of jan for right now but we have so many things to do between now and then. by the way im always in killeen and i drive a black ford f150 4x4 with yellow strips on the bottom and the truck is black. have a big black antenna on my tool box.
sorry it has been a while but i have been really busy since i have been here. now we are getting ready to leave for iraq. well how have you been. well thought i would drop a line to you and say hi be careful and be safe
Hey Malinda!
How's things going over your way?
It was a beautiful day here. I had CBRNE Training this morning at our local hospital then worked in the yard the rest of the day.
No calls for us today, which I'm surprised since it was hot.
Well, hope all is fine with you.
Take Care!
Hey, Hey now, I'm ready to go play wherever the calls take me.
I missed a call yesterday, so it's game on today.
We had tornadoes northeast of us last night. We just got heavy rains, no calls out of it.
Take Care Malinda and Thanks for the shout!
looking for volunteer because im in the army. i was looking at morgans point resort but i really dont know were im goin to live yet. and sorry it took so long for me to get back with you. thanks
Thanks for the ADD, Malinda!
Check in with me every chance you get.
I enjoy hearing whats going on around our nation or other departments.
I really enjoy this site and have made many new friends and in my quest to do the job better I have learned a lot from everyone.
Take Care and Everyone Comes Home!
Later Malinda!
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Take care and stay safe!!!
Lt. JAM-GFD
Daniel
I have a group for Power lifting Firefighters if you would like to join.
It would be great to have you as a member to share stories & workout info with.
How's things going over your way?
It was a beautiful day here. I had CBRNE Training this morning at our local hospital then worked in the yard the rest of the day.
No calls for us today, which I'm surprised since it was hot.
Well, hope all is fine with you.
Take Care!
I missed a call yesterday, so it's game on today.
We had tornadoes northeast of us last night. We just got heavy rains, no calls out of it.
Take Care Malinda and Thanks for the shout!
Check in with me every chance you get.
I enjoy hearing whats going on around our nation or other departments.
I really enjoy this site and have made many new friends and in my quest to do the job better I have learned a lot from everyone.
Take Care and Everyone Comes Home!
Later Malinda!
Glad to have you onboard here...
Take Care Out There Now!
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