Firefighter Chris's Blog – July 2010 Archive (1)

P90X Workout

I've been a firefighter for going on 9 years now and know how important it is to be in good shape. After all, Heart Attacks are the number one killer of firefighters. I've always considered myself to be in fairly good shape, but over the years the I've gained some weight and its starting to show. After alot of research my wife and I decided to do the P90X workout. Last night we started the workout together and I can already feel it! It was just as intense as everyone said it would be and I… Continue

Added by Firefighter Chris on July 27, 2010 at 8:27am — 1 Comment

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