This magic blue pill will put your personal life back on track.

Just move that url address to visit our catalog

goal: peaceful nights, productive days
(but honestly, i don't snack alot. when you eat so much protein you don't get hungry as often through the day)
i bet that block is not nearly as big as i remember it being, but i remember it being quite a trip.

i got a lot emails about what i eat and how it effects pcos- so i hope you don't mind if i just answer all the questions here, instead of going through each email.
refined sugar will be your enemy till you die.

i'm just obsessed with him.
different boyfriends came and went through all this, some i thought i could marry, some i was mad at myself for hanging around, some that broke my heart.

dinner: i kind of snack or have a lunch type meal again. dinner is tricky because i still need to prepare dinner for my family. so i do. but i'm not super hungry at night so i just eat whatever. broccoli, a little of what they're having, or snacky stuff, or chicken wings, or crispy thin crust pizza. but! i always end the day with a low carb ice cream bar. ay
well, just as we were making preparations to get moving, grant was granted that job he wanted right here in utah. i guess we're staying put (sorry shellie, i wanted to live by you and drive to see ray and the beach on weekends real bad).

and then, suddenly and to my surprise, i met and married the man i had no idea i was dreaming of. but he was perfect for me. and better than anything i had imagined or sought after before.
i swear, nothing makes me happier than a peaceful space and some needles.

she follows me around all day, just in case she might be needed for something, anything. cute little penny is just a wee dog, but she feels strongly that part of her duty is to scare the crap out of anyone who gets near our house, just so they know no one is going to mess with her family, not on her watch. she is undeterred by bigger animals and scary men- they all get yelled at to stay away.
isn't life surprising? i was laying awake thinking last night about how different my life has gone then what i thought (in a good way).

the girl loves chocolate milk.
me: um, we didn't have computers in our homes then.

feeling so inspired
what an adventure it is.

project 31 is rolling along. i have donations for every single item i need for the 31 newborn kits and lots of fabric donations and i will sew until there are 31 baby quilts too! thank you SO much, i was overwhelmed by the awesome response. packages are starting to arrive! i will be sure to post some pictures when i get it all together and ready to take to the humanitarian center. my heart is happy.
and i cheat, like, alot. well, usually i ease up on weekends. but i feel so crappy and bloated again that i can't wait to start eating right on monday. but i have kind of had to tell myself, this is just the new lifestyle. and if i want to indulge every now and again i'm going to. cause i'd rather die than not be able to have some chips and guac or a slice of cake every now and again. so if i eat like this 90% of the time then i've noticed that my body or the scale doesn't mind if i wander in my choices a bit the other 10%. exercising everyday helps with this, too. i feel like it's a great trade off- feeling great and a regular period for a little self control.

how have you been surprised? what can i say?
snacks: NUTS!!! i would die without nuts. i love roasted almonds, cashews, peanuts. i also love those roasted edamame. they taste like nuts even though they're not. and nuts taste really good with a few slices of swiss cheese. also deli meat slices, celery with peanut butter on it, a few whole grain crackers with cheese, beef jerky, sugar free snack packs, stuffed mushrooms, hard boiled eggs, string cheese, protein bars, crudites, and more NUTS!

seriously though, my closest friends are: fun, real and honest, good, entertaining, in love with life, a little crazy, down to earth, deep, and incapable of bs.
from the spring/summer 09 toast catalog.

if yo

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