Aaron Zamzow's Groups (5)

  • Nutrition and fitness

    205 members Latest Activity: Jun 16 A forum for those who want to share idea about nutrition and fitness so we can all do our jobs more healthfully and with less 'fat on the fire'.

  • Training Ideas

    1323 members Latest Activity: May 4 Everyone needs help at one time or another coming up with ideas for drills and training events. Post your ideas here!!

  • Health & Fitness

    288 members Latest Activity: Jan 14 We all know that heart attacks are one of the leading cause of firefighter deaths...don't become a statistic...post your thoughts and workout…

  • Fitness for Emergency Services

    839 members Latest Activity: Jan 10 For those interested in fitness for Fire/EMS. Maybe you love working out or hate working out. Let this be a place for support and ideas.

  • Rescuing the Rescuers

    335 members Latest Activity: Dec 3, 2016 This is a group where we discuss new ideas, techniques, and advice on rescuing downed firefighters. We also share ideas and techniques for…

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