The Social Network & Community JUST for Firefighters
Fitness for Emergency Services
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For those interested in fitness for Fire/EMS. Maybe you love working out or hate working out. Let this be a place for support and ideas.
Members: 839
Latest Activity: May 5
Firefighter Forum, Rescue & EMS Discussion
Working out at gym, home, or FD
Started by Tiller. Last reply by Heather Apr 18. 7 Replies 0 Likes
Upper Body workout suggestions
Started by Some Irish Guy. Last reply by Heather Apr 18. 8 Replies 0 Likes
Volunteer Firefighters - When do we get in shape ?
Started by Captain Hays. Last reply by Sophia Vaughn Jun 1, 2012. 15 Replies 0 Likes
Motivational Video (A must see)
Started by NOVAFireman. Last reply by Mark Poznanski May 7, 2011. 10 Replies 1 Like
Fitness in a Small Department
Started by Stephen. Last reply by Clark Jan 24, 2011. 10 Replies 0 Likes
CPAT
Started by Daniel Brinkley. Last reply by Brad MacMillan Nov 21, 2010. 17 Replies 1 Like
Need help getting my guys motoviated!!!
Started by Clark. Last reply by Brett Utley Sep 26, 2010. 7 Replies 0 Likes
Been working out? Let's hear what everybody is doing.
Started by NOVAFireman. Last reply by Damo Aug 2, 2010. 28 Replies 0 Likes
PEER fitness class, put on by IAFF, WFI, ACE fitness
Started by CHRIS "KIT" STIMMELL. Last reply by william pyzyna Apr 21, 2010. 1 Reply 0 Likes
Funding Fitness equipment
Started by Dennis Hapes. Last reply by Bernie Smicherko Dec 21, 2009. 1 Reply 0 Likes
Comment Wall
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Comment by Thom Mc on October 29, 2011 at 10:03am -
I am working on starting a Firefighter Health 5K run/walk with the American Heart Assn and other organizations. Should be in June. Hopefully in the Meadowlands. Still working on all the details. Let me know if you are interested.
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Comment by Thom Mc on May 7, 2011 at 7:05pm
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I am working on a facebook page "cardiac firefighters". I want to share information, since I had a triple bypass and heart attack. I am 47 and not done yet.
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Comment by CHRISTOPHER BAKER on May 4, 2011 at 2:05am
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Wow. I added this group and it appears it has been abandon. I think we all need to start some blogs on here to show the importance of firefighter fitness and nutrition. It is still the leading cause of all firefighter deaths. So are you up for the challenge???
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Comment by Tiller on January 28, 2011 at 3:13pm -
Hey anyone still use this area? Noticed it has not been used since the 16th lol
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Comment by johnnie w. specht on January 16, 2011 at 9:16am -
the bike stationary or mobile my favorite
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Comment by Thom Mc on September 30, 2010 at 5:08pm
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Please assist. I just had a triple bypass last Monday and I am looking to see how I can get back on the line as soon as possible. Please emaill. Thanks Thom
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Comment by sherill howell on June 21, 2010 at 1:04pm -
come and check out musclehead.com............
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Comment by Matt Nesius on March 13, 2010 at 2:31pm -
Hey all, I wanted to invite you to check out a brand new site called www.BrotherhoodFirst.com. Its a site where FFs can buy, sell and trade with other FFs, for free. It would be a great place to sell fitness equipment or training cds you no longer use. Check it out and see if it could be useful to you. Thanks, stay safe.
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Comment by Matthew Voges on February 18, 2010 at 1:21am -
Hi everyone I am a member of Potter County Fire-Rescue and I am deployed to Iraq with the TX Army Nationl Guard. I am trying to git as meany pics of the fire service here in my free time and trading paces. Check out the pics on my profile. I have been working out with Kettle Bells here and I fell in love with them. It is hard to keep them stable so it works more musles at one time, I sugest trying them if you havent already.
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Comment by FF Cole on January 19, 2010 at 9:43am -
the best work out I got was football in bunker gear on air
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