All Discussions Tagged 'workout' (5)

Discussions Replies Latest Nation Member Activity

What do you do to improve your skills and fitness?

With September 11th coming up this week, I decided to blog about firefighter fitness motivation. The blog reviews the firefighter fatality…

Started by Aaron Zamzow

0 Sep 9, 2012

To Workout or Not? When and what type of workouts do you do on shift?

This is a major concern for the fire rescue athlete,.  On one hand we know we should be working out to stay and get fit for duty.  Yet , if…

Started by Aaron Zamzow

0 Jul 29, 2012

Protein Shakes? (healthy choices?)

I've been working out for about 3 quarters of a year and I have not seen too much progress compared to my friends who use supplements in th…

Started by Alexander Korsunsky

5 Mar 23, 2011
Reply by Alan McGuigan

Fireground Workouts

Does anyone have a workout routine tailored to jobs that we perform on the fireground? My guys are wanting to get into better shape but inc…

Started by Jonathan

19 Apr 5, 2010
Reply by Cassie

Does you department support physical conditioning training?

Does your department provide you with the tools necessary to maintain appropriate physical conditioning? Do you have a gym at the fire st…

Started by Mike Schlags (Captain Busy) Retd

35 Oct 28, 2008
Reply by GelorupRookie

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