All Discussions Tagged 'fitness' (13)

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2013 Michigan Battle Of The Badges - Police vs Fire Games Fun and competitive occupational & sporting contests for First Responders, their families, and civilians which encourages healt… Started by DFD4LYF	0	Jun 29, 2013
Crossfit at the Fire House Shift WOD knows its hard to do Crossfit style workouts at the station because of equipment. We designed work outs doing the same type of wo… Started by Shift WOD	0	May 20, 2013
What do you do to improve your skills and fitness? With September 11th coming up this week, I decided to blog about firefighter fitness motivation. The blog reviews the firefighter fatality… Started by Aaron Zamzow	0	Sep 9, 2012
How Do You Define Firefighter Fit? Most people, when asked this question, will normally think about how much weight they can lift or if the are overweight or not. I argue th… Started by Aaron Zamzow	9	Jun 1, 2012 Reply by Aaron Zamzow
NVFC Obesity Study - Can it make a difference? Often when the subject of firefighter fitness and wellness comes up a commonly repeated complaint is that requiring physical fitness and me… Started by FFN WebTeam	14	Jan 20, 2012 Reply by ashfire
Wisconsin Firefighter Dons Gear and Finishes Boston Marathon TOM HELD Milwauke Journal-Sentinel About 22 miles into the Boston Marathon, Jim Gefke needed something to ease the cramps in his legs an… Started by FFN WebTeam	2	Apr 22, 2011 Reply by Tyler Lyons
San Francisco Fire Investigator Celebrates New Heart with Stair Climb Event JESSICA A. YORK Vallejo Times-Herald The 13 steps Anthony Robinson climbs to his San Francisco fire investigation bureau office once see… Started by FFN WebTeam	0	Apr 18, 2011
Tough Mudder So, I ran the Tough Mudder Challenge today in Cedartown, Georgia and while I nurse my aching legs before I volunteer on the course tomorrow… Started by Greenman	0	Mar 12, 2011
Fireground Workouts Does anyone have a workout routine tailored to jobs that we perform on the fireground? My guys are wanting to get into better shape but inc… Started by Jonathan	19	Apr 5, 2010 Reply by Cassie
Firefighter in New fitness Documentary Firefighter and film maker Stuart MacDonald explores the limits of just how fit a 43 year old overweight man can be. Started by Stuart MacDonald	0	Jun 10, 2009